Since February 2022, Russia has been attacking Ukraine with repeated and deadly offensives on the territory of this country, bordering the European Union. Fleeing the fighting and massive destruction, many Ukrainians, adults and children, have since taken the road to exile. The war triggers immense stress that can turn into post-traumatic stress disorder. The first to be affected are of course the direct victims, and in France in particular, the refugees. But those involved in the war (military, humanitarian, diplomats, journalists) are also confronted with it, whether they are in the field of operations or whether the conflict revives an older traumatic memory. An inhabitant of a peaceful country can also be destabilized by a conflict that is taking place elsewhere. However, there are ways to take care of your mental health and that of your loved ones.
Resources for self-care :
"Are you coming from a war zone? Good reflexes and contacts to identify, prevent and alleviate psychological trauma "
Brochure available in Frenchin Englishand in Ukrainian and in Russian.
"Welcoming war-exposed populations in Ukraine: useful tips for frontline professionals"
Brochure available in French and in English.
Resources for solidarity hosts
Press review:
L'avenir.net Interview with Professor Thierry Baubet, co-scientific director of the Cn2r: " Sortir de l'effroi " : le rôle des psys auprès des réfugiés ukrainiens " (10/03/2022)
Interview with Professor Thierry Baubet, scientific co-director of the Cn2r
Ouest France War in Ukraine: what is the impact of the conflict on mental health?
Interview with Professor Eric Bui, head of the CRP Normandie
